When freezing your eggs, while the number of eggs you produce is certainly key, the quality of your eggs is most important for eventually becoming pregnant and carrying a healthy baby to term. Fortunately, you CAN improve your egg quality. Find out some evidence-based ways to do so in this article.
Read MoreJune is Men’s Health Month - a topic that typically gets little attention. In this article, I explore the various impacts of low testosterone, including loss of muscle mass. Find out how exercise may be counterproductive in optimizing testosterone levels.
Read MoreWe’ve learned that the underlying pandemic to the COVID-19 pandemic is metabolic disease and its inflammatory sequelae. What influences metabolic disease, at its core, is blood sugar dysregulation. In this article, find out what biomarkers and physical signs are key indicators of blood sugar dysregulation.
Read MoreAs COVID-19 started spreading across the globe, we saw the at-risk populations start to expand. Naturally, we started to worry about vulnerable populations like children and pregnant women. Interestingly, we’ve learned of protective factors at play that could explain the relatively low incidence of severe cases in these groups. Find out more in this article.
Read MoreAs a parent, you want to provide your child with the best nutrition possible. You also want your child to have a healthy relationship with food and enjoy themselves. So, how do you strike the right balance? Find out some of our science-backed strategies in this article.
Read MoreFind out how the blue light emitted from electronic devices – and your overexposure to it – can be impacting your weight, your fertility, and how it’s linked to the earlier and earlier onset of puberty in today’s youth.
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